Tag Archives: sleep

From My Bed, Buddy


We can’t be mentally ill all the time; sometimes we are just regular people.  I have this whole entire blog devoted to the ways and means of treating mental illness, but what else is there? I awoke this morning at … Continue reading

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Erasing Painful Memories


This blog is repeatedly being searched for what psychiatric drugs will erase painful memories. There are none. What has happened to you has made you the person you are.  Painful memories cannot be excised from your mind like a tumor … Continue reading

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Exercise or Naps for Depression?


            What good did hospitalization do me?  What it did for me was give me rest.  It wasn’t supposed to.  I was supposed to get up and get dressed; go to breakfast; participate in groups; meet with my psychiatrist; stay out of … Continue reading

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Men, Women and Doctors


            The sun has risen on a skiff of snow covering the houses and hills outside my window.  My home and I are quiet this morning.  James Taylor’s “You’ve Got a Friend” accompanies tea.  Rainbows are dancing off the prism … Continue reading

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