Tag Archives: craniosacral therapy

How Not To Be Depressed, Part 2a

2. Intentionally live a healthy life. If you want to not get depressed, then live a physically healthy life. Go to bed early, eat a healthy diet and get plenty of exercise. Your emotions travel the biochemical and nerve routes … Continue reading

Posted in depression, mental health, mental illness, St. Joseph's Hospital, Suicide | Tagged , , , , , , , , | 2 Comments